Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...

Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

Whether it's a change of plans or having to repeat yourself, if these everyday situations make you irrationally angry, you're ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Anger serves an important function: it shows up when something we care about has been harmed, or has the potential to be harmed. This harm can be either real or perceived. Because of its protective ...

BOSTON, MA, UNITED STATES, October 10, 2023 /EINPresswire.com/ -- Social Emotional Learning Expert Abel Junior Tutagalevao’s latest Children’s book, "I Feel Angry ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...