Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

Feeling nervous in social situations is something we all experience from time to time, more often in situations where we may face criticism or experience rejection or evaluation; for example, going on ...

Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are just naturally shy. Others may experience signs of social anxiety—and the tricky ...