Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...