I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

BOSTON - A thin film around muscles and joints could be the cause of our aches and pains. Grant Ward has been working with a physical therapist at the New England Baptist Hospital Outpatient Care ...

If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk ...

If you haven't tried fascia stretch training (FST-7) before, you've been missing out on a potentially seriously beneficial method for muscle growth. FST-7 was developed by bodybuilding coach Hany ...

Gil Hedley PhD former massage therapist and Rolfer dissects a cadaver in order to teach bodyworkers and other interested students about the interconnectedness of ...

A fasciotomy is a procedure that involves cutting into the fascia, a layer of connective tissue that encases muscles and other tissues. It is done to relieve built-up pressure inside muscle ...

A fasciotomy is a procedure where a surgeon cuts your fascia to relieve compartment syndrome. Your fascia is a thin sheet of connective tissue surrounding and supporting your muscles. Compartment ...