Everyone's favorite part of Daylight Savings Time has returned with that precious extra hour of sleep, earlier sunset times, and reminders of caring for your mental health during those ...

Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

Spring forward, fall back. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2024. Despite efforts to ...

With fall underway and nights now longer than days, sunsets are already creeping earlier—and in just a few weeks, clocks will “fall back” for daylight saving time (DST). The twice-yearly clock change ...

It’s time to “fall back” this weekend with the end of Daylight Saving Time, which means an extra hour of sleep. Clocks officially go back at 2 a.m. Sunday to 1 a.m. The early sunrise at 7:08 a.m. will ...

You wouldn’t know it from the scorching hot temperatures outside but we only have a month left in summer – at least according to the calendar. Before long, we will head into fall with September ...

Many countries around the world, and most of the United States, still observe the practice of daylight saving time. Though some argue the practice should be brought to an end. The yearly occurrence ...

Amid the return of seasonal menus and cooling temperatures, the next major indicator of the approaching winter is the end of daylight saving time. In the early hours of Nov. 2, time will fall back one ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

This Sunday, all our clocks are going to “fall back,” which is to say, we get one extra hour of sleep. This is generally regarded as good news. I, by contrast, do not think this is good news. Because ...

Waking up in the middle of the night can feel like an exercise in frustration. You check the clock: 2:37 AM. Your alarm is set for 6:00 AM. The mental math is not comforting—you have just over three ...

Despite above-normal temperatures lingering in Austin, the fall season is just around the corner! After the return of pumpkin spice and cooling temperatures, the next major indicator of the ...