An icon in the shape of a lightning bolt. Impact Link In an effort to combat the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal (GI) issues, researchers at Monash University in ...

An icon in the shape of a lightning bolt. Impact Link If you've heard about irritable bowel syndrome (IBS), a common disorder of the large intestine, chances are you've heard of something called the ...

The term “FODMAP” is an acronym for fermentable, oligo-, di-, monosaccharides, and polyols. They’re found in a wide variety of foods. High carb foods like root vegetables contain varying levels of ...

Eating foods low in certain carbohydrates called FODMAPs may help ease some IBS-C symptoms. But it’s just one part of an overall IBS-C management plan. If you live with irritable bowel syndrome with ...

Irritable bowel syndrome (IBS) symptoms like belly pain and bloating can put a crimp in your day-to-day activities. But what you eat — and more to the point, what you avoid eating — can make a ...

FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or ...

If you have irritable bowel syndrome (IBS), chances are you’ve heard of the low-FODMAP diet. But how does the diet work, and can it really help you manage the hallmark symptoms of IBS, like gas, ...

Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

Yes! Your tolerance to FODMAPs can change, and in fact, it is more likely that your tolerances will change, than stay the same. Let's say you are following the low FODMAP diet, and as you move through ...

Here, three MDs and gut health experts set the record straight by dispelling the most common myths they hear about the low-FODMAP diet. Everyone likes to giggle when someone farts in yoga class or ...