And it doesn’t have to take up much time, either. Reviewed by Dietitian Emily Lachtrupp, M.S., RD A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even ...

Jumping up and down as soon as you get out of bed every morning might sound a bit childish, but it’s being hailed by thousands of users on TikTok as the ultimate “lazy girl” health hack.

Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...

Breaking this habit is delicious (and good for your brain).

The results indicated that exercise can mitigate some of the side effects of cancer treatments across a range of cancer types. Both traditional exercise and mind-body exercises showed benefits. Cancer ...

If you've struggled to think clearly during the coronavirus pandemic, you could be experiencing "brain fog" – and one neuroscientist has explained how to beat it. "Brain fog is a collection of ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

You’ve probably heard people use the term “brain fog” to describe times when they felt like their brain function was slightly off. It’s often associated with symptoms like trouble concentrating, a ...

Cancer treatments can cause a host of health problems. For example, among the many side effects of one common type of cancer treatment, chemotherapy, there are pain, gastrointestinal symptoms, and ...