Jonathan Farthing receives funding from the Natural Sciences and Engineering Research Council of Canada, the Saskatchewan Health Research Foundation, and the Royal University Hospital Foundation.

(CNN) — While there is no magic bullet for gaining strength, variety is key. To that end, although classic bicep curls often take center stage for building arm strength, another arm exercise deserves ...

A broken arm, also known as an arm fracture, occurs when one or more of the bones in your arm crack or break. Broken arms are common and can result from falls, accidents, or sports injuries. Your arm ...

A broken arm is a break or crack in one or more bones in the arm. It may be painful, and the arm may swell. People should seek medical advice as soon as possible. A person may break their arm as a ...

It turns out that strengthening bone to avoid fractures starts at a very young age. Physical activity, such as the exercise children get in school gym classes, is important for fighting obesity, but ...

Whether it's a wrist, forearm, or elbow fracture, a broken arm means pausing weightlifting, with your wait time depending on the type, location, and severity of the fracture. There’s nothing quite ...