The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The Department of Health and Exercise Science believes the internship program affords students the opportunity to apply acquired cognitive understanding and psychomotor skills and is a valuable ...

Jumping rope can help a child learn to read. That statement reflects one of the core ideas behind S'cool Moves, a new program at Catlin Elementary School that uses rhythm and balance exercises to help ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...