As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a fitness writer, I'm more than aware of the importance of being active. But my job requires me to sit ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Whether you are training for a marathon or working out for the first ...

The New Year might be a month away, but it’s never too early to start your resolutions. You can help your friends and family start their fitness goals just after the holidays with a fitness tracker.

Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...

Tracking calories, proteins, water and portions is tiring. Data isn’t wisdom. There are better hacks to eating well ...