If you recently got a pacemaker due to an arrhythmia (an irregular heartbeat), heart failure, or bradycardia (a heart that beats too slowly), you might have concerns about getting back into exercise.

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...

Exercising in extremely hot weather can lead to heat-related conditions ranging from minor issues like cramps to serious illnesses like heat stroke. But following certain guidelines and having a plan ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems and why abrupt return to exercise increases injury and health risks. It ...

After turning 60, maintaining physical strength becomes increasingly important for independence and overall health, yet traditional workout routines often need thoughtful adjustments to prevent injury ...

JONESBORO, Ark. (KAIT) - If you exercise in the summer heat and humidity, you should take certain precautions to stay safe. Exercise-related heat exhaustion can occur during physical activity when ...

Oklahomans are urged to adjust outdoor workouts and stay hydrated as extreme heat persists. As temperatures in Oklahoma climb into the upper 90s and could top 100 degrees this weekend, outdoor ...

A new partnership is working to boost support for people living with Parkinson’s through professionalised exercise coaching. RMR Rehabilitation and Reach Your Peak have launched a national training ...