Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...
The Everymom on MSN
Fit from home: 15 of the best at-home workouts for all fitness levels
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...
When Linda Steinworth returned to the gym this summer, she chose to drive about 20 minutes to the Woodbury YMCA because she could join the SilverSneakers program for free through her health insurance.
The News-Herald on MSN
Northeast Ohio gyms see technology, mental and physical fitness trending
Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...
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