Anxious? That might not be an entirely bad thing. Research says anxiety is actually a sign of high intelligence.

Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Worrying is normal, but if it becomes anxiety, it's important to seek support. Whether you’re dealing with a stressful issue at home, a demanding workload or simply facing day-to-day pressures, it’s ...

In a world brimming with uncertainty, the human mind often defaults to its most protective mechanism: worry. Each morning, millions awaken with thoughts spiraling around global crises, health concerns ...

As human beings, we’re hard-wired to worry. After all, our forebears’ ability to anticipate, notice, and respond to immediate physical threats and looming environmental dangers allowed them to survive ...

Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals across various age groups. Characterized by persistent and excessive worry, fear, or ...

People are experts at turning themselves into chronic worriers—and often without knowing they’re doing it. The problem is that when you’ve turned yourself into a chronic worrier, it’s then very ...