The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it? Yet, ...

There’s something exciting about creating a vision board in 2022. It’s the time of year when people start thinking about using a vision board to begin to make things happen in their life. Or maybe ...

January is that goal-setting, activity-planning time of year. And there are so many ways to plan the year ahead, from SMART goals to simply writing your goals for the year down in a notebook. This ...