While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

I’ve heard essential oils can help treat stress, insomnia and other health conditions. Is that true? What does the research say? From a purely medical perspective, it’s hard to say that many essential ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...