If you, like me, are among the millions of Americans who feel our existence is threatened by the rightward political shift in the United States, then you may already be considering a temporary—or ...

Michael Tran always thought of himself as shy and a little anxious. But in 2012, he began having debilitating panic attacks. At the time, Tran was 19, a University of Maryland sophomore. Hed get ...

Your heart races, your mind won’t stop, and suddenly, you’re drowning in anxiety. But what if you could pull yourself back in just three minutes? These simple, science-backed techniques can help you ...

When stress builds, many people reach for something that gives instant comfort. For some, that means spending money. A quick purchase or meal delivery can offer a short break from worry, but the calm ...

Anxiety Disorder: Is There an Escape? The battle against anxiety disorders and panic attacks since childhood is the focus of Wall Street Journal contributor Andrea Petersen's forthcoming book, "On ...

Sara Bareilles opened up about experiencing a "severe mental health dip" during the COVID pandemic, sharing that she began taking medication for her depression and anxiety In an exclusive preview of ...