We will today learn the chemical name of Epsom salt. Many people confuse it with rock salt, but it is a completely different ...

The self-care movement aside, you've likely heard about the healing powers of Epsom salt. Also known as magnesium sulfate, this mineral has been hailed as a muscle soother (and a trick up Mom's sleeve ...

Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...