The research found that older adults saw the most notable improvements in verbal memory and brain function.

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us remember better. Here are four easy-to-use techniques.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Dr. Oz explores genius foods to boost memory and protect brain health with author Max Lugavere. Plus, a rescue plan to ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...