Learn five phrasal verbs for your daily routines! 'Wake up,' 'sleep in,' and 'go off' are just a few examples you can use to ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

As soon as your eyes open in the morning, you must start making decisions. Hit snooze, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can ...

Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...