Put down that afternoon coffee and reach for these foods instead.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

If you are in need of instant energy before physical activity, it's best to avoid sugary candy bars. Instead, try one of these foods that delivers immediate energy right before your physical activity.

Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost. It contains natural sugar and fiber, providing both an immediate and a steady supply of energy.

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

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Traditional winter ingredients help maintain body heat, improve immunity, and provide sustained energy during cold weather ...

Scientists at Duke University School of Medicine may have found a new way to tackle chronic nerve pain: by fixing the energy supply inside damaged nerve cells. This breakthrough could help people ...