Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

With so many individuals being desk-bound for their jobs, a piece of workout equipment that’s compact, portable, yet effective offers a fast and easy solution to staying active, especially when it's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it—and ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...