The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

If there’s one familiar sound whenever a volunteer tries out an interactive device that uses electrical muscle stimulation, it is probably laughter. Even for experienced users of the technology, the ...

Recently, actress Jessica Alba’s long-time trainer Ramona Braganza shared a snap of Alba using electrical muscle stimulation (EMS) while exercising. “[Twenty-five] years as a celebrity trainer has ...

Add Yahoo as a preferred source to see more of our stories on Google. “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, speed up recovery, or if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, ...

When I first heard of EMS, Electrical Muscle Stimulation, a device that enables you to burn 500 calories in a single session, I was sceptical. I’m fit enough. I swim regularly: no splashing about, but ...

Lebby Eyres says whole-body electrical muscle stimulation suits, such as the one she is wearing here, work for her The first time that long-distance rower Lebby Eyres tried exercising in the gym while ...

Here’s a fitness confession: I hate recovery work. I know that stretching, foam rolling, resting, and so forth are all crucial to working out—it’s what allows your body to repair all the tissues you ...