There are a few different perspectives out there on what a balanced meal should look like, but here's what nutritionists at ...

CHICAGO (WLS) -- Looking for a way to eat less? Science says it's simpler than you think: just use a smaller plate. A team of researchers in the United Kingdom says using a smaller plate may be a ...

Rona Ambrose, Minister of Health, announced new public education tools to encourage healthy eating for Canadians. These tools include the Eat Well Plate, a visual that suggests Canadians fill half of ...

Finding a way to get kids to eat their vegetables is the Kobayashi Maru of parenting. Even a victory comes with sacrifices and trade-offs. But instead of forcing parents to become master negotiators, ...

The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add to ...