We all like to pretend we’re calm, composed adults who chew thoughtfully and savor every bite. But then that food shows up.

We live in a world that moves at lightning speed. We rush to work, rush to exercise, rush to shop... and often, we rush to eat too! We turn something as basic and pleasurable as eating into just ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...

Dr. David Katz answers the question: 'Still Making Once-a-Week Fast Food Run?' February 1, 2009 -- Question: I'm only eating at a fast food restaurant once a week now. Is that okay? Answer: I'm of two ...

A new eye-opening study on the negative impact of eating fast food may be another good reason if you've been considering skipping the drive-thru for healthier options. A peer-reviewed study from Keck ...

Eating fast food to lose weight might seem like an oxymoron, but one TikTok user is causing quite a stir with his surprising weight loss strategy. After he recently hit 238 pounds, 56-year-old ...

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