Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Move over, butterkäse. While the internet has been (rightfully) obsessed with the viral combo of pushing a stick of cheese into a tender roasted Japanese sweet potato, there are so many more ways to ...

Even food lovers can have strong aversions to popular ingredients. Sweet potatoes never won me over—no matter how they’re prepared. It's okay to dislike a food, even when it's universally beloved.

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...