"For some added nutrition and a pop of green, add 3 to 4 cups of fresh baby spinach to the pan after cooking the garlic, ...

Senior chefs Many seniors lose interest in cooking as they get older, but proper nutrition and staying hydrated are vital for healthy aging. Medication side effects, changing taste buds, physical ...

“Refrigerate leftovers in an airtight container for up to four days. Reheat individual servings in the microwave or on the ...

"Cherished Recipes from Montana Elders" is a collection of recipes and recollections of favorite foods, gathered by activity directors from residents in extended-care and assisted-living facilities ...

This collection of 5 ingredient or fewer recipes are all about simplicity but with lots of flavor. Made with simple ingredients, minimal prep, but lots of wholesome goodness, you’ll find something you ...

Seniors have very specific nutritional requirements that not all meal kits satisfy. That is why it opting for one of these meal kit services designed specifically for seniors is such a good idea.