Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s midmorning or midafternoon, these sweet and savory snacks are perfect for munching on. Another bonus?

Maybe you're about to binge The People We Meet on Vacation and need a lil' treat to go with it. Maybe you're like me and ...

Easy grabs for busy days, gym bags, and desk drawers.

The Seattle Times does not append comment threads to stories from wire services such as the Associated Press, The New York Times, The Washington Post or Bloomberg News. Rather, we focus on discussions ...

A truly memorable snack can be the opening act to any holiday meal. As a kind of aperitif for the palate, small bites stir our taste buds and can be great conversation starters. But to make the best ...

High-protein snack for post-workout, 'easy and savory,' shared by nutritionist Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein ...