Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...

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Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Weekends tend to be late nights, large meals, and perhaps some too many sweet or fried snacks. Monday morning, your body may be in need of rebooting. The answer to this issue is detox drinks! The good ...

(BPT) - Lots of things in life create messes that need to be cleaned up — even in our bodies. Think of a playroom after a long day of family fun — toys and games strewed about the room, which if not ...

Your body requires specific nutrients for the detox process to occur. 3. Go easy on the booze. Excessive alcohol consumption disrupts your blood sugar and your hormones, causes dehydration, is ...

The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...