2 Biomedical Engineering Program, Federal University of Rio de Janeiro, RJ, Brazil 3 Biomechanics and Motor Behaviour Laboratory, State University of Rio de Janeiro, RJ, Brazil Background Dynamic ...

Correspondence to J Kettunen, Unit for Sports and Exercise Medicine, Mannerheimintie 17, FIN-00250 Helsinki, Finland. Objectives—To study factors associated with passive hip rotation range of motion ...

Bed routine for hip strength after 65, with expert quotes from a sports medicine doctor and PT, to restore hips fast.

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

Physical therapists share their favorite ways to loosen up your hip flexors.

I’ve said it before, and I’ll say it again: Hip mobility is crucial to a powerful, fluid golf swing. Your hips not only help you rotate effectively through your swing, but also help you generate power ...

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