Fasting has become a popular way to lose weight, and there are many other benefits of the practice (when done right) including things like lower blood-sugar levels, lowered cholesterol, and increased ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

McKale Montgomery receives funding from the National Institutes of Health. What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully ...