Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

In this time of constant distractions and way too many priorities, a distraction expert says it's okay to give yourself a break. Curt Steinhorst studies the science of attention. He's got a lot of ...

Cut down on distractions and keep mission-critical info front and center. Use iOS Focus Modes to create a personalized, hands ...

Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a staggering 20% of the US workforce now works from home, and this number ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...

Apple's "Focus" feature is a powerful tool for cutting down on distractions and interruptions on a per-task basis, but setting up different Focus options takes some time investment and tinkering ...

You cell phone could be one of those reoccurring distractions that throw you off from your workload. From phone calls about the kids to texts from friends and family, our cell phones are easily an ...