What effect does it have on our well-being when we put our smartphones aside for a while or otherwise disconnect from digital ...

The new year is just around the corner, a time when many people set new goals and make resolutions, whether it is visiting new places or trying out new hobbies. For those aiming for a healthier ...

Turning off notifications is not the way to deal with digital stress. Instead, newly published research suggests that switching off notifications can increase people’s fear of missing out. As there ...

Emerging economies, particularly India, Brazil, Mexico, and South Africa, are leading global adoption of generative AI, with younger adults showing the highest usage, trust, and engagement.

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

Ah, Digital Wellbeing. Would that everyone understood and practiced the art of finding balance in life. Sadly, you can go just about anywhere and see people glued to their phones as though it was a ...

SAN JOSE, Calif., Dec. 4, 2025 /PRNewswire/ -- Generative AI is moving rapidly from novelty to habit. But adoption rates may not tell the full story. Cisco, the worldwide leader in networking and ...