Digital media hygiene involves intentionally managing all the digital information one is exposed to. This digital information includes that which we are exposed to through social media, news, emails, ...

You probably know someone who has tried a digital detox. A weekend off social media. A week away from email. Even a "no-screens" family dinner. The promise is simple: Unplug for a while, and you will ...

The 2024 UK Government Cybersecurity Breaches Survey revealed that 50 percent of businesses had suffered a cyberattack or security breach in the previous 12 months. Cyber protection experts from ...

This post was written by Rita M. Rivera, M.S., and Denise Carballea, M.S., members of the Medical and Addictions working group of the COVID Psychology Task Force (established by 14 members of the ...