Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...
From no-frills brick phones to minimalist handsets, the best devices to keep you or your child connected without any risk of ...
As social media burnout drives many towards a digital detox, experts explain how to do it the right way.
There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...
By Sandy Deane How many times did you pick up your phone and scroll through your favourite social media platforms or websites ...
Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week?
Dr. Vishal Sharma [email protected] If you check your phone every few seconds, feel anxious when it is away from you even for a minute, or find it hard to sit quietly without the digital ...
Amid rising concerns over screen dependency and overall wellbeing, a New Jersey-based mental health practice has launched a detox program to counter the growing digital overload associated with phones ...
As the December holidays roll in, it’s all too easy to get swept up in endless scrolling, notifications, and screen-based obligations — from checking social feeds to holiday shopping online. Taking ...
A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, and make you feel more calm and less reactive.
The Library suite bedroom at the Westin Dublin. The hotel offers a package that lets people stash their electronic devices in a safe, in exchange for a "detox survival kit." ...