This popular wellness drink has gone mainstream—but daily aloe vera juice comes with real benefits and clear limits. Here’s ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He highlighted that warm water aids digestion, coffee can overstimulate the ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...