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6 foods that help you poop and relieve constipation naturally

Fact checked by Sarah Scott Key Takeaways Eating kiwi with the skin on boosts fiber intake and helps with digestion.Prunes ...

6 ‘Bad’ Foods That Dietitians Say Could Actually Help You Poop

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...