13 Mediterranean Diet Dinners for High Blood Pressure

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

23 Vegetarian Mediterranean Diet Recipes That’ll Have Dinner on the Table in 30 Minutes or Less

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

A Dietitian Shares Healthy and Delicious Dinner Recipes for Weight Loss

Low in calories but big in flavor and nutrients.
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25 Mediterranean diet recipes

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...
Business Insider

8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...
Business Insider

5 DASH diet recipes for breakfast, approved by a dietitian. It's even healthier than the Mediterranean diet, experts say.

The DASH diet is the healthiest way to eat, according to the American Heart Association. Dietitian Danielle Smith gave Insider five of her favorite breakfast recipes for the DASH diet. These recipes ...
USA Today

Trying the Mediterranean diet? Start with these great recipes for breakfast, lunch and dinner

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...
ABC News

Healthy Recipes From Oprah's Diet Guru

Get "Best Life Diet" recipes from Oprah Winfrey's weight-loss guru. Jan. 20, 2008 — -- Even if you've slipped up on your New Year's resolution to eat better, hope remains. Bob Greene, who became ...