About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, almost every teenager or adult has experienced short-term sleep deprivation ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and academic performance and calling for early screening.

Figure 3. Managing sleep problems in dementia. Managing sleep problems in dementia is essential for improving overall well-being and cognitive function. Interventions may include creating a structured ...

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...