I offer individual and small group therapy sessions designed for healing, growth, and emotional regulation. Using CBT, DBT, EMDR, and Somatic Therapy, I help clients break unhelpful patterns, calm the ...

For millions of individuals worldwide, depression is not just a passing sadness—it is a persistent, life-altering condition.

Licensed Professional Counselor, Masters in Marriage and Family Therapy. You’ve tried everything, but your relationship still feels stuck. Are you ready to try something different? I can help you find ...

I was at my third ketamine treatment when I heard a voice I hadn’t heard since the summer of 2008. In the darkened room, the kindly Czech-Texan drawl came from somewhere behind me. It was my dead ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Researchers report that vagus nerve stimulation helped many people with long-standing, treatment-resistant depression feel ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...