If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Can depression be prevented? Studies consistently show that episodes of depression can be prevented even among people who have already suffered at least one episode of the disorder. Many factors ...

Everyone feels down sometimes, but there’s a massive difference between having a rough patch and dealing with depression that goes way deeper than just “feeling sad for a while.” It’s hard to know ...