Many people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common: They spend a lot of time focusing on things they can’t control. They worry about ...

You’re having dinner with your boyfriend, and he’s reminding you for the third time to eat the salad, not the pasta. It’s not control vs. calories control. Why, then? Why must some people have to ...

Many of our basic human needs are pretty obvious, like our need for food, air, and water. Other needs are less obvious though, like our need for control. We all have a basic need for control in our ...

Control Freak is the latest Hulu-exclusive movie spun from the streamer’s horror-short anthology Bite-Size Halloween. Filmmaker Shal Ngo’s 2021 six-minuter Control is now a feature-length outing ...