Surprising factors can increase your risk of dehydration in the winter. Here’s how to spot the signs you’re dehydrated and make sure you’re getting enough H2O when it’s chilly out.

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

It's easy to get caught up in the flow of your day-to-day activities and forget to stay hydrated. Whether you are hanging out in the sun or just keeping busy, it's crucial to drink water every day.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

On a hot day, you may get thirsty working in the yard or sweat while exercising and playing sports. But if you find yourself having trouble concentrating or feeling fatigued, you may be suffering from ...

“Dehydration can cause nausea, dizziness and lightheadedness,” says Zemenides. “If you’re dehydrated, your blood pressure ...

Feeling unwell, hangover. Frustrated young african-american man touching his head, holding glass of water in bed, copy space(Getty Images/iStockphoto/Prostock-Studio ...

One of the most important parts of being a responsible dog owner is learning how to recognize dehydration in your pet before it becomes dangerous. Like people, dogs rely on water to survive, and ...

Local organizations in Mesa, including Prime IV, United Food Bank, and the Mesa Chamber of Commerce, have partnered for a hydration drive through September 30 to combat the dangers of summer ...