In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

The new dietary guidelines don't even bother suggesting how much alcohol is safe for Americans to drink, to the delight of ...