Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

SIOUX FALLS, S.D. (KELO) — Sioux Falls has seen a lot of growth since the pandemic started, with many people moving here from all over the country. Many are also bringing some unique businesses like ...

"Meditation-relaxation therapy led to a dramatic fall in the number of times patients experienced sleep paralysis, and when they did, they tended to find the notoriously terrorising hallucinations ...

A bidding war on eBay between Gale Simon and her sister turned into a lifelong love for therapeutic singing bowls. Simon, 64, is the owner of Acoustic Therapy Partners, 2775 W. 17th St., in Erie. She ...

Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

Meditation-relaxation therapy led to a dramatic fall in the number of times patients experienced sleep paralysis, and when they did, they tended to find the notoriously terrorising hallucinations less ...

Sleep paralysis -- a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits -- could be treated using a technique of ...