The stars. That's what Karen Bond remembers most from her first ecstatic dance experience on a farm in Wales in the 1980s. She also remembers the drumming, chanting and, of course, the dancing that ...

The pandemic has prevented us from seeing our older relatives. When that isolation ends, a new study says there’s one thing every grandchild should do to improve their grandparents' emotional and ...

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PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...

NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

As Taylor Swift once sang, haters gonna hate, players gonna play — and sometimes you just need to “shake it off.” Sure, that may be a metaphor, but movement can improve our mood — in fact, it’s backed ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Dance Instructor Stephanie Metzger with The Lab Dance Project joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to take her through a dance cardio workout. You ...

Dressed in a snug black suit and surrounded by friends, professional ballroom dancer Maksim Chmerkovskiy can’t help but draw attention from passers-by even while strolling through the halls of a ...

If you've been lucky enough to catch any of Red Bull Dance Your Style South Africa, the globally popular freestyle dance event which popped up on Irish shores this summer, you might still be wondering ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...