Man spent year doing 100 push ups a day and showed impact it had on body

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

If You Can Do This Many Pushups After 55, Your Arm Strength Is Elite

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

Man did 100 push ups a day for 30 days and showed off his 'surprising results'

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

‘Daily investment pays off’: Neuroscientist explains how a 90-year-old grandpa does 20 push-ups daily

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...
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How Many Pushups Should You Do in a Row After 60

Most people over 60 want upper-body strength that helps them move with confidence. Strong arms and a stable core make daily tasks easier, from pushing open a heavy door to lifting groceries and ...