People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Your daily breakfast ritual reveals more about your personality than you might think—from your need for control to your hidden perfectionism, psychologists have uncovered 9 fascinating patterns that ...

Some mornings just have a certain mood, don’t they? You open your eyes, the light is peeking through the curtains, and for a split second you think, “Do I really have to get up?” If that sounds ...

While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...

What daily rituals do you already have? How do they make your life easier? Rituals are powerful because they automate our behavior and decrease the "activiation energy" required to accomplish a task.