The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s where supplements can really make a difference. But before you grab the first bottle you see, it’s ...

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to supplement during winter months ...

The Absorption Company is proud to announce the launch of its new line of daily supplements, featuring five of the most in demand nutrients scientifically formulated for dramatically improved ...

Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...

Please provide your email address to receive an email when new articles are posted on . Patients with asthma who used vitamin D 3 supplements experienced less severe disease, fewer daytime symptoms ...

Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...

Many people understand the importance of vitamin D supplements, but might not know about the types they can choose from ...

Best Vitamin D3 + K2 Supplements: Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as ...