E.J. Harnden, left, Ryan Fry, center, and Brad Jacobs, acknowledge the fans during the flower ceremony after defeating Britain in the men's curling gold medal game at the 2014 Winter Olympics, Friday, ...

The start of the world curling championships in Lausanne may leave you confused, if you can't tell your ends from your crampits. But help is at hand as swissinfo's Roy Probert seeks enlightenment in ...

I am a fan of the standard Olympic bar for lifting weights. Gyms wouldn’t be the same without them. Don’t get me wrong, machines are swell. But I prefer the feel of an old-fashioned barbell. The cold ...

Which curl bars are best? Curling is one of the most popular weightlifting exercises for toning the arms and building bigger biceps. While users can perform curling with dumbbells and certain machines ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Curls are the classic ...

Most people think of bicep curls as a simple lift. Grab a dumbbell, curl, repeat. But real bicep training goes much deeper than that. Strong biceps stabilize your upper body during pressing movements ...

TO MAKE THE arm muscle gains you want, you'll need to be intentional. Following a balanced workout split will put you in a good position for growth—but if you really want to maximize your biceps ...

The three-sheet Strait Area Community Curling Club in Port Hawkesbury, N.S., is coming to grips with the challenges that face other curling clubs across the country. Team Nunavut second Jeff Nadeau ...

SOCHI, Russia (AP) - China is rising. The traditional hotbeds of Scotland and Scandinavia are still going strong. The likes of South America and Kuwait are starting to get interested. But there’s no ...

The three-sheet Strait Area Community Curling Club has come to grips with the challenges that face other curling clubs across the country. The 60-year-old club’s membership in Port Hawkesbury, N.S., ...