Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
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Are natural supplements really safe? Expert flags risks of ashwagandha, berberine, and curcumin
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
In a review article published in the journal Foods, researchers in Italy have illustrated the neuroprotective role of curcumin and curcumin-containing nanoparticles in neurodegenerative diseases.
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...
When you think of spices that add flavour to your food and also offer health benefits, turmeric is a top choice. Often called "The Indian Saffron," this bright yellow spice enhances the flavour of ...
A team of scientists from Thailand has developed a curcumin-containing oro-nasal film spray, which shows potential antiviral activity and mucosal immunity-boosting activity against severe acute ...
As a nutrition coach, personal trainer, and all-around health and wellness obsessive, curcumin is probably the supplement I’ve recommended more times than any other to friends, family members, ...
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